Hormone Replacement Therapy Is Not For Everyone.
Menopause and perimenopause bring about a range of symptoms, from hot flashes and night sweats to mood swings and sleep disturbances....
top of page
katieherman28
Sep 123 min
What is brain fog anyway- I can't remember...
If you're in the thick of menopause and noticing that your memory seems fuzzier than usual or that you can't quite think clearly, you're...
0 views0 comments
katieherman28
Sep 103 min
Myths and Fact About Menopause
Menopause is a natural phase of life that marks the end of a woman's reproductive years. However, it often comes with symptoms like hot...
2 views0 comments
katieherman28
Sep 93 min
Non-Hormonal Remedies for Alleviating Hot Flashes
Effective Treatments for Hot Flashes: Acupuncture, Chinese Herbs, Diet, and Lifestyle Changes Hot flashes are one of the most common and...
12 views0 comments
katieherman28
Aug 212 min
What's the deal with adrenal fatigue?
You might have heard this term before but maybe you're not sure what it means. The adrenal glads sit on top of your kidneys and ...
1 view0 comments
katieherman28
Aug 172 min
Remember when you felt like a normal human?
Remember when you were smart, and calm and not sweating profusely? Your brain didn't feel like mush, you were flexible about ambient...
33 views0 comments
bottom of page